Sweets · Nutrition facts

Key Lime Cookies

500 kcal per 100 g, with 3.3 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 5 cookies (30 g)
Calorie dense
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Key Lime CookiesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
70 g
Carbs
59% of calories
20 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.3g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium266.7mg12% DV
Potassium33.3mg1% DV
Calcium0mg0% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130383672 · Data last verified:

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0021130383672

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Common questions

How many calories are in Key Lime Cookies?

Key Lime Cookies by OverJoyed has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Key Lime Cookies?

Key Lime Cookies contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Key Lime Cookies high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Key Lime Cookies high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Key Lime Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (11.7 g). Overall that places it in band E.

How much Key Lime Cookies is 100 calories?

About 20 g of Key Lime Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Key Lime Cookies high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Key Lime Cookies a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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