Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20559182 · Data last verified:
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Common questions
How many calories are in Kaas Crackers?
Kaas Crackers by Tastino has 482 kcal per 100 g.
How much protein is in Kaas Crackers?
Kaas Crackers contains 15.4 g of protein per 100 g.
Is Kaas Crackers a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Kaas Crackers low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.
Is Kaas Crackers high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Kaas Crackers high in sodium?
Yes — 588 mg of sodium per 100 g, about 26% of the daily value.
Is Kaas Crackers a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kaas Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (11.1 g), sodium (588 mg); points in favor come from fiber (6.3 g), protein (15.4 g). Overall that places it in band D.
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