Snacks · Nutrition facts

Edel-marzipan Zartbitter

by Carstens, Favorina, Lidl

487 kcal per 100 g, with 9.5 g protein, 44.6 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Edel-marzipan ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
9.5 g
Protein
8% of calories
44.6 g
Carbs
38% of calories
28.5 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar43.9g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium244mg5% DV
Calcium87.1mg7% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20601799 · Data last verified:

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Common questions

How many calories are in Edel-marzipan Zartbitter?

Edel-marzipan Zartbitter by Carstens, Favorina, Lidl has 487 kcal per 100 g.

How much protein is in Edel-marzipan Zartbitter?

Edel-marzipan Zartbitter contains 9.5 g of protein per 100 g.

Is Edel-marzipan Zartbitter high in sugar?

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Edel-marzipan Zartbitter high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Edel-marzipan Zartbitter low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Edel-marzipan Zartbitter a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Edel-marzipan Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (43.9 g), saturated fat (6.7 g); points in favor come from fiber (7.1 g), protein (9.5 g). Overall that places it in band D.

How much Edel-marzipan Zartbitter is 100 calories?

About 21 g of Edel-marzipan Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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