Meat · Nutrition facts

Jambon Sec De Caractère

by Oberti

169 kcal per 100 g, with 31.2 g protein, 0.4 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec De CaractèreNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
31.2 g
Protein
73% of calories
0.4 g
Carbs
1% of calories
4.9 g
Fat
26% of calories
Macro split
Protein 73%Carbs 1%Fat 26%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.4g7% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3349010001599 · Data last verified:

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Barcode

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3349010001599

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Common questions

How many calories are in Jambon Sec De Caractère?

Jambon Sec De Caractère by Oberti has 169 kcal per 100 g.

How much protein is in Jambon Sec De Caractère?

Jambon Sec De Caractère contains 31.2 g of protein per 100 g.

Is Jambon Sec De Caractère a good source of protein?

Yes — 31.2 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Caractère keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Caractère high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Jambon Sec De Caractère have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from protein (31.2 g). Overall that places it in band C.

How much Jambon Sec De Caractère is 100 calories?

About 59 g of Jambon Sec De Caractère equals 100 kcal.

Is Jambon Sec De Caractère high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.9 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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