Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3349010003791 · Data last verified:
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Common questions
How many calories are in Chiffonnades Jambon De Lacaune?
Chiffonnades Jambon De Lacaune by Oberti has 169 kcal per 100 g.
How much protein is in Chiffonnades Jambon De Lacaune?
Chiffonnades Jambon De Lacaune contains 31.2 g of protein per 100 g.
Is Chiffonnades Jambon De Lacaune a good source of protein?
Yes — 31.2 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Chiffonnades Jambon De Lacaune keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chiffonnades Jambon De Lacaune high in sodium?
Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.
Why does Chiffonnades Jambon De Lacaune have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from protein (31.2 g). Overall that places it in band C.
How much Chiffonnades Jambon De Lacaune is 100 calories?
About 59 g of Chiffonnades Jambon De Lacaune equals 100 kcal.
Is Chiffonnades Jambon De Lacaune high in sugar or fat?
Per 100 g it has 0.4 g sugar and 4.9 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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