Other · Nutrition facts

Insalata Di Colori

by Bontà di Stagione, Euroverde

35 kcal per 100 g, with 1.4 g protein, 3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Insalata Di ColoriNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
19% of calories
3 g
Carbs
41% of calories
1.3 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.1g
Saturated fat0.3g2% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055118480550 · Data last verified:

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8055118480550

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Common questions

How many calories are in Insalata Di Colori?

Insalata Di Colori by Bontà di Stagione, Euroverde has 35 kcal per 100 g.

How much protein is in Insalata Di Colori?

Insalata Di Colori contains 1.4 g of protein per 100 g.

Is Insalata Di Colori keto-friendly?

With 3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Insalata Di Colori low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Insalata Di Colori have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Insalata Di Colori is 100 calories?

About 286 g of Insalata Di Colori equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Insalata Di Colori high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Insalata Di Colori high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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