Snacks · Nutrition facts

I Munaretti

450 kcal per 100 g, with 3.4 g protein, 78.1 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Calorie dense
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I MunarettiNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
3.4 g
Protein
3% of calories
78.1 g
Carbs
71% of calories
12.9 g
Fat
26% of calories
Macro split
Protein 3%Carbs 71%Fat 26%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar21.2g
Saturated fat7.9g40% DV
Cholesterol8.4mg3% DV
Sodium244mg11% DV
Potassium52.2mg1% DV
Calcium4.6mg0% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009915004204 · Data last verified:

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8009915004204

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Common questions

How many calories are in I Munaretti?

I Munaretti by Le Veneziane, Molino di Ferro has 450 kcal per 100 g.

How much protein is in I Munaretti?

I Munaretti contains 3.4 g of protein per 100 g.

Is I Munaretti high in carbs?

Yes — carbohydrates provide 71% of its calories (78.1 g per 100 g, of which 21.2 g is sugar). It also delivers 1.3 g of fiber.

Is I Munaretti high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is I Munaretti high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does I Munaretti have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (21.2 g), saturated fat (7.9 g). Overall that places it in band D.

How much I Munaretti is 100 calories?

About 22 g of I Munaretti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Munaretti high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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