Snacks · Nutrition facts

San Martino

466 kcal per 100 g, with 4.7 g protein, 74 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Calorie dense
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San MartinoNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
4.7 g
Protein
5% of calories
74 g
Carbs
74% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 5%Carbs 74%Fat 21%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar45g
Saturated fat7g35% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011402000798 · Data last verified:

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Barcode

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8011402000798

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Common questions

How many calories are in San Martino?

San Martino by Palmisano has 466 kcal per 100 g.

How much protein is in San Martino?

San Martino contains 4.7 g of protein per 100 g.

Is San Martino high in carbs?

Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 45 g is sugar). It also delivers 0.4 g of fiber.

Is San Martino high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.

Is San Martino high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does San Martino have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (45 g), saturated fat (7 g). Overall that places it in band E.

How much San Martino is 100 calories?

About 21 g of San Martino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is San Martino high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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