Other · Nutrition facts

Houmous Au Cumin & Citron

by Albert Ménès

201 kcal per 100 g, with 5.8 g protein, 8.5 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Vitamin CCalcium rich
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Houmous Au Cumin & CitronNutri-Score BCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
12% of calories
8.5 g
Carbs
17% of calories
15.3 g
Fat
71% of calories
Macro split
Protein 12%Carbs 17%Fat 71%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium113.5mg2% DV
Calcium118.7mg9% DV
Iron2mg11% DV
Vitamin C5400mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750022273 · Data last verified:

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Barcode

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3234750022273

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Common questions

How many calories are in Houmous Au Cumin & Citron?

Houmous Au Cumin & Citron by Albert Ménès has 201 kcal per 100 g.

How much protein is in Houmous Au Cumin & Citron?

Houmous Au Cumin & Citron contains 5.8 g of protein per 100 g.

Is Houmous Au Cumin & Citron low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Houmous Au Cumin & Citron high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Houmous Au Cumin & Citron a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Houmous Au Cumin & Citron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Houmous Au Cumin & Citron is 100 calories?

About 50 g of Houmous Au Cumin & Citron equals 100 kcal.

Is Houmous Au Cumin & Citron a good source of calcium?

It is a moderate source: 118.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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