Other · Nutrition facts

Houmous Au Basilic

212 kcal per 100 g, with 5.2 g protein, 12 g carbs and 15 g fat. Full micronutrients and serving info below.

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Houmous Au BasilicNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
10% of calories
12 g
Carbs
24% of calories
15 g
Fat
66% of calories
Macro split
Protein 10%Carbs 24%Fat 66%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253330000920 · Data last verified:

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3253330000920

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Common questions

How many calories are in Houmous Au Basilic?

Houmous Au Basilic has 212 kcal per 100 g.

How much protein is in Houmous Au Basilic?

Houmous Au Basilic contains 5.2 g of protein per 100 g.

Is Houmous Au Basilic low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Houmous Au Basilic high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Houmous Au Basilic a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Houmous Au Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.

How much Houmous Au Basilic is 100 calories?

About 47 g of Houmous Au Basilic equals 100 kcal.

Is Houmous Au Basilic high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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