Snacks · Nutrition facts

Himalayan

587 kcal per 100 g, with 8 g protein, 35 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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HimalayanNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
6% of calories
35 g
Carbs
25% of calories
44 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407008560041 · Data last verified:

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5407008560041

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Common questions

How many calories are in Himalayan?

Himalayan by Meurisse has 587 kcal per 100 g.

How much protein is in Himalayan?

Himalayan contains 8 g of protein per 100 g.

Is Himalayan low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Himalayan low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Himalayan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal); points in favor come from protein (8 g). Overall that places it in band C.

How much Himalayan is 100 calories?

About 17 g of Himalayan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Himalayan high in calories?

Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

Is Himalayan high in sugar or fat?

Per 100 g it has 0 g sugar and 44 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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