Hd Salami 20t 200g

Hd Salami 20t 200g by Netto has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.

Hd Salami 20t 200g contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (18 g), sodium (1640 mg); points in favor come from protein (16 g). Overall that places it in band E.

About 22 g of Hd Salami 20t 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.