Frozen · Nutrition facts

Hash Brown

by Member's Mark

258 kcal per 100 g, with 2.8 g protein, 23.2 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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Hash BrownNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
2.8 g
Protein
4% of calories
23.2 g
Carbs
37% of calories
16.2 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat3.3g16% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500533002821 · Data last verified:

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Barcode

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7500533002821

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Common questions

How many calories are in Hash Brown?

Hash Brown by Member's Mark has 258 kcal per 100 g. One serving (100 g) is about 258 kcal.

How much protein is in Hash Brown?

Hash Brown contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Hash Brown low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

Is Hash Brown a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Hash Brown have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Hash Brown is 100 calories?

About 39 g of Hash Brown equals 100 kcal.

Is Hash Brown high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16.2 g fat (3.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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