Hamburger X 6

Hamburger X 6 by Jacquet has 280 kcal per 100 g. One serving (55 g) is about 154 kcal.

Hamburger X 6 contains 9.5 g of protein per 100 g — about 5.2 g per 55 g serving.

Yes — carbohydrates provide 72% of its calories (49 g per 100 g, of which 5.9 g is sugar). It also delivers 4.1 g of fiber.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.1 g), protein (9.5 g). Overall that places it in band A.

About 36 g of Hamburger X 6 equals 100 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 5.9 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.