Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7032069104224 · Data last verified:
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Common questions
How many calories are in Grillost Med Chili?
Grillost Med Chili by REMA 1000, Hellenic, Hellenic Dairies, R has 309 kcal per 100 g.
How much protein is in Grillost Med Chili?
Grillost Med Chili contains 19 g of protein per 100 g.
Is Grillost Med Chili a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Grillost Med Chili keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grillost Med Chili high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Grillost Med Chili high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Grillost Med Chili have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (960 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Grillost Med Chili is 100 calories?
About 32 g of Grillost Med Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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