Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5996253001237 · Data last verified:
Compare Gold Fischli Susan with another foodLog Gold Fischli Susan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gold Fischli Susan?
Gold Fischli Susan by Goldfish has 479 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Gold Fischli Susan?
Gold Fischli Susan contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Gold Fischli Susan a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Gold Fischli Susan high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Gold Fischli Susan a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Gold Fischli Susan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (1120 mg); points in favor come from fiber (4.2 g), protein (10 g). Overall that places it in band C.
How much Gold Fischli Susan is 100 calories?
About 21 g of Gold Fischli Susan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Fischli Susan high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
More Snacks foods
Explore all →
Strawberry Whirls BiscuitBakers483 kcal · 6.2g proteinD
Bakers Good Morning Mixed BerriesBakers475 kcal · 7.5g proteinE
Mes Petits Beurre À La VanilleNature & Découvertes496 kcal · 7g proteinC
Qaada Biscuit Figue & MielQaada476 kcal · 7.8g proteinD
Saïda StartSaida483 kcal · 6.5g proteinC
Djestive Sugar FreeMcVitie's476 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API