Dairy & Eggs · Nutrition facts

Geramont Mini

by Géramont, Savencia

343 kcal per 100 g, with 16 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbCalcium rich
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Geramont MiniNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
19% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat22g110% DV
Sodium560mg24% DV
Calcium442mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161712911699 · Data last verified:

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3161712911699

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Common questions

How many calories are in Geramont Mini?

Geramont Mini by Géramont, Savencia has 343 kcal per 100 g. One serving (50 g) is about 172 kcal.

How much protein is in Geramont Mini?

Geramont Mini contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Geramont Mini a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Geramont Mini keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geramont Mini high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Geramont Mini high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Geramont Mini have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Geramont Mini is 100 calories?

About 29 g of Geramont Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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