Snacks · Nutrition facts

Galletas Bretonas Eroski Seleqtia

503 kcal per 100 g, with 6.3 g protein, 69 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Galletas Bretonas Eroski SeleqtiaNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
69 g
Carbs
55% of calories
22 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar27g
Saturated fat14g70% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010196870 · Data last verified:

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8480010196870

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Common questions

How many calories are in Galletas Bretonas Eroski Seleqtia?

Galletas Bretonas Eroski Seleqtia by Eroski has 503 kcal per 100 g. One serving (25 g) is about 126 kcal.

How much protein is in Galletas Bretonas Eroski Seleqtia?

Galletas Bretonas Eroski Seleqtia contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Galletas Bretonas Eroski Seleqtia high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Galletas Bretonas Eroski Seleqtia high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Galletas Bretonas Eroski Seleqtia have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (27 g), saturated fat (14 g). Overall that places it in band E.

How much Galletas Bretonas Eroski Seleqtia is 100 calories?

About 20 g of Galletas Bretonas Eroski Seleqtia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Bretonas Eroski Seleqtia high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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