Snacks · Nutrition facts

Gaufrettes Au Chocolat Dia

by Dia

481 kcal per 100 g, with 7.4 g protein, 70 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes Au Chocolat DiaNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
70 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar32g
Saturated fat14g70% DV
Sodium101.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017031310 · Data last verified:

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8480017031310

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Common questions

How many calories are in Gaufrettes Au Chocolat Dia?

Gaufrettes Au Chocolat Dia by Dia has 481 kcal per 100 g.

How much protein is in Gaufrettes Au Chocolat Dia?

Gaufrettes Au Chocolat Dia contains 7.4 g of protein per 100 g.

Is Gaufrettes Au Chocolat Dia high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Gaufrettes Au Chocolat Dia high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Gaufrettes Au Chocolat Dia low in sodium?

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Gaufrettes Au Chocolat Dia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (32 g), saturated fat (14 g). Overall that places it in band D.

How much Gaufrettes Au Chocolat Dia is 100 calories?

About 21 g of Gaufrettes Au Chocolat Dia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Au Chocolat Dia high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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