Snacks · Nutrition facts

Galettes Et Palets

491 kcal per 100 g, with 5.7 g protein, 64.9 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberCalcium rich
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Galettes Et PaletsNutri-Score BCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
64.9 g
Carbs
52% of calories
23.6 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol40.5mg14% DV
Sodium292mg13% DV
Potassium219mg5% DV
Calcium1081.5mg83% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760101766232 · Data last verified:

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3760101766232

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Common questions

How many calories are in Galettes Et Palets?

Galettes Et Palets by P'tit Breizhou has 491 kcal per 100 g.

How much protein is in Galettes Et Palets?

Galettes Et Palets contains 5.7 g of protein per 100 g.

Is Galettes Et Palets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 64.9 g of carbs come from starch and fiber rather than sugar.

Is Galettes Et Palets a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Galettes Et Palets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Galettes Et Palets is 100 calories?

About 20 g of Galettes Et Palets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Et Palets high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Galettes Et Palets a good source of calcium?

It is a good source: 1081.5 mg per 100 g, about 83% of the daily value. A 200 g portion covers roughly 166%.

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