Snacks · Nutrition facts

Rochers Coco Rhum Raisin

487 kcal per 100 g, with 4 g protein, 54 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Rochers Coco Rhum RaisinNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
54 g
Carbs
45% of calories
27 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Sugar46g
Saturated fat24g120% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760112143664 · Data last verified:

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3760112143664

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Common questions

How many calories are in Rochers Coco Rhum Raisin?

Rochers Coco Rhum Raisin has 487 kcal per 100 g.

How much protein is in Rochers Coco Rhum Raisin?

Rochers Coco Rhum Raisin contains 4 g of protein per 100 g.

Is Rochers Coco Rhum Raisin high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Rochers Coco Rhum Raisin high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Rochers Coco Rhum Raisin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rochers Coco Rhum Raisin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (46 g), saturated fat (24 g). Overall that places it in band E.

How much Rochers Coco Rhum Raisin is 100 calories?

About 21 g of Rochers Coco Rhum Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rochers Coco Rhum Raisin high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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