Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070699469 · Data last verified:
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Common questions
How many calories are in Frites Express?
Frites Express by Carrefour,Carrefour Classic has 212 kcal per 100 g. One serving (130 g) is about 276 kcal.
How much protein is in Frites Express?
Frites Express contains 2.8 g of protein per 100 g — about 3.6 g per 130 g serving.
Is Frites Express low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Frites Express low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Frites Express a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Frites Express have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Frites Express is 100 calories?
About 47 g of Frites Express equals 100 kcal.
Is Frites Express high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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