Frozen · Nutrition facts

Croquettes

200 kcal per 100 g, with 2.4 g protein, 25 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 150 g
Potassium
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CroquettesNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2.4 g
Protein
6% of calories
25 g
Carbs
60% of calories
6.4 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium323mg14% DV
Potassium334.2mg7% DV
Calcium5.5mg0% DV
Iron0.3mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700793534 · Data last verified:

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3564700793534

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Common questions

How many calories are in Croquettes?

Croquettes by Marque Repère, Pom'Lisse has 200 kcal per 100 g. One serving (150 g) is about 300 kcal.

How much protein is in Croquettes?

Croquettes contains 2.4 g of protein per 100 g — about 3.6 g per 150 g serving.

Is Croquettes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Croquettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Croquettes is 100 calories?

About 50 g of Croquettes equals 100 kcal.

Is Croquettes high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.4 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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