Dairy & Eggs · Nutrition facts

Frischkäse Schnittlauch

277 kcal per 100 g, with 7.4 g protein, 2.8 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbCalcium rich
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Frischkäse SchnittlauchNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
7.4 g
Protein
11% of calories
2.8 g
Carbs
4% of calories
25.8 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.8g
Saturated fat18.5g92% DV
Cholesterol83.5mg28% DV
Sodium472mg21% DV
Potassium128.3mg3% DV
Calcium586.2mg45% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020300119338 · Data last verified:

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4020300119338

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Common questions

How many calories are in Frischkäse Schnittlauch?

Frischkäse Schnittlauch by Meierie has 277 kcal per 100 g. One serving (30 g) is about 83 kcal.

How much protein is in Frischkäse Schnittlauch?

Frischkäse Schnittlauch contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Frischkäse Schnittlauch keto-friendly?

With 2.8 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Schnittlauch high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Frischkäse Schnittlauch high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Frischkäse Schnittlauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g), sodium (472 mg). Overall that places it in band D.

How much Frischkäse Schnittlauch is 100 calories?

About 36 g of Frischkäse Schnittlauch equals 100 kcal.

Is Frischkäse Schnittlauch a good source of calcium?

It is a good source: 586.2 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

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