Dairy & Eggs · Nutrition facts

Flavored Milk Drink - Ube

84 kcal per 100 g, with 1.6 g protein, 14.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Flavored Milk Drink - UbeNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
8% of calories
14.2 g
Carbs
69% of calories
2.1 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.1g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol7.9mg3% DV
Sodium31.6mg1% DV
Potassium68.4mg1% DV
Calcium36.8mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0846034055728 · Data last verified:

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Common questions

How many calories are in Flavored Milk Drink - Ube?

Flavored Milk Drink - Ube by Haio has 84 kcal per 100 g.

How much protein is in Flavored Milk Drink - Ube?

Flavored Milk Drink - Ube contains 1.6 g of protein per 100 g.

Is Flavored Milk Drink - Ube low in sodium?

Yes — just 31.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Flavored Milk Drink - Ube have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band C.

How much Flavored Milk Drink - Ube is 100 calories?

About 119 g of Flavored Milk Drink - Ube equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flavored Milk Drink - Ube high in sugar or fat?

Per 100 g it has 11.1 g sugar and 2.1 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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