Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1801214200205 · Data last verified:
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Common questions
How many calories are in Yogurt Light Sin Lactosa Y Granola?
Yogurt Light Sin Lactosa Y Granola by DELICIUS FOOD has 119 kcal per 100 g. One serving (275 g) is about 327 kcal.
How much protein is in Yogurt Light Sin Lactosa Y Granola?
Yogurt Light Sin Lactosa Y Granola contains 4.4 g of protein per 100 g — about 12.1 g per 275 g serving.
Is Yogurt Light Sin Lactosa Y Granola high in carbs?
Yes — carbohydrates provide 71% of its calories (20.9 g per 100 g, of which 16.4 g is sugar).
Is Yogurt Light Sin Lactosa Y Granola high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Yogurt Light Sin Lactosa Y Granola low in sodium?
Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Light Sin Lactosa Y Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g), saturated fat (4 g). Overall that places it in band C.
How much Yogurt Light Sin Lactosa Y Granola is 100 calories?
About 84 g of Yogurt Light Sin Lactosa Y Granola equals 100 kcal.
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