Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390776987 · Data last verified:
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Common questions
How many calories are in Filets De Merlan Panés?
Filets De Merlan Panés by Intermarché has 220 kcal per 100 g.
How much protein is in Filets De Merlan Panés?
Filets De Merlan Panés contains 11.6 g of protein per 100 g.
Is Filets De Merlan Panés a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Why does Filets De Merlan Panés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.
How much Filets De Merlan Panés is 100 calories?
About 45 g of Filets De Merlan Panés equals 100 kcal.
Is Filets De Merlan Panés high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10.6 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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