Other · Nutrition facts

Feto

by tukan

146 kcal per 100 g, with 16 g protein, 2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 200 g
High proteinLow carbCalcium rich
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FetoNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
44% of calories
2 g
Carbs
6% of calories
8.1 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium551mg24% DV
Potassium138.7mg3% DV
Calcium100.6mg8% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359780003 · Data last verified:

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4012359780003

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Common questions

How many calories are in Feto?

Feto by tukan has 146 kcal per 100 g. One serving (200 g) is about 292 kcal.

How much protein is in Feto?

Feto contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Is Feto a good source of protein?

Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Feto keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feto high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Feto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Feto is 100 calories?

About 68 g of Feto equals 100 kcal.

Is Feto a good source of calcium?

It is a moderate source: 100.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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