Dairy & Eggs · Nutrition facts

Feta A.o.p Bio

288 kcal per 100 g, with 17 g protein, 0 g carbs and 24.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Feta A.o.p BioNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
0 g
Carbs
0% of calories
24.4 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.7g88% DV
Cholesterol2.4mg1% DV
Sodium1112mg48% DV
Potassium150.7mg3% DV
Calcium118.1mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410221713 · Data last verified:

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3396410221713

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Common questions

How many calories are in Feta A.o.p Bio?

Feta A.o.p Bio by Bonneterre has 288 kcal per 100 g.

How much protein is in Feta A.o.p Bio?

Feta A.o.p Bio contains 17 g of protein per 100 g.

Is Feta A.o.p Bio a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Feta A.o.p Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta A.o.p Bio high in saturated fat?

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Feta A.o.p Bio high in sodium?

Yes — 1112 mg of sodium per 100 g, about 48% of the daily value.

Why does Feta A.o.p Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.7 g), sodium (1112 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Feta A.o.p Bio is 100 calories?

About 35 g of Feta A.o.p Bio equals 100 kcal.

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