Buche Lait De Melange 180g

Buche Lait De Melange 180g by Top budget has 309 kcal per 100 g. One serving (30 g) is about 93 kcal.

Buche Lait De Melange 180g contains 16.5 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.7 g), sodium (648 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

About 32 g of Buche Lait De Melange 180g equals 100 kcal. It is energy-dense, so small amounts add up quickly.