Other · Nutrition facts

Farina Grano Saraceno

339 kcal per 100 g, with 8.1 g protein, 71 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Farina Grano SaracenoNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
71 g
Carbs
86% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010422438 · Data last verified:

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8019010422438

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Common questions

How many calories are in Farina Grano Saraceno?

Farina Grano Saraceno by Ecor, Naturasì has 339 kcal per 100 g.

How much protein is in Farina Grano Saraceno?

Farina Grano Saraceno contains 8.1 g of protein per 100 g.

Is Farina Grano Saraceno high in carbs?

Yes — carbohydrates provide 86% of its calories (71 g per 100 g, of which 0.4 g is sugar). It also delivers 3.7 g of fiber.

Is Farina Grano Saraceno low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Farina Grano Saraceno low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Grano Saraceno a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Farina Grano Saraceno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.1 g). Overall that places it in band A.

How much Farina Grano Saraceno is 100 calories?

About 29 g of Farina Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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