Dairy & Eggs · Nutrition facts

Extra Large Eggs

147 kcal per 100 g, with 12.1 g protein, 0.9 g carbs and 10.3 g fat. Full micronutrients and serving info below.

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Extra Large EggsNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
12.1 g
Protein
33% of calories
0.9 g
Carbs
2% of calories
10.3 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.4g17% DV
Sodium120.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038054686192 · Data last verified:

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0038054686192

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Common questions

How many calories are in Extra Large Eggs?

Extra Large Eggs has 147 kcal per 100 g.

How much protein is in Extra Large Eggs?

Extra Large Eggs contains 12.1 g of protein per 100 g.

Is Extra Large Eggs a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Extra Large Eggs keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Extra Large Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Extra Large Eggs is 100 calories?

About 68 g of Extra Large Eggs equals 100 kcal.

Is Extra Large Eggs high in sugar or fat?

Per 100 g it has 0 g sugar and 10.3 g fat (3.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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