Dairy & Eggs · Nutrition facts

Peeled Hard-cooked Eggs

163 kcal per 100 g, with 11.6 g protein, 0 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Peeled Hard-cooked EggsNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
11.6 g
Protein
33% of calories
0 g
Carbs
0% of calories
10.5 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol372.1mg124% DV
Sodium127.9mg6% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039779184574 · Data last verified:

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0039779184574

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Common questions

How many calories are in Peeled Hard-cooked Eggs?

Peeled Hard-cooked Eggs by The Kwikery has 163 kcal per 100 g.

How much protein is in Peeled Hard-cooked Eggs?

Peeled Hard-cooked Eggs contains 11.6 g of protein per 100 g.

Is Peeled Hard-cooked Eggs a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Peeled Hard-cooked Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Peeled Hard-cooked Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Peeled Hard-cooked Eggs is 100 calories?

About 61 g of Peeled Hard-cooked Eggs equals 100 kcal.

Is Peeled Hard-cooked Eggs a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Peeled Hard-cooked Eggs high in cholesterol?

It contains 372.1 mg of cholesterol per 100 g — 124% of the daily value, which is on the high side.

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