Sweets · Nutrition facts

European Milk Chocolate

537 kcal per 100 g, with 7.3 g protein, 58.5 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Calorie dense
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European Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
6% of calories
58.5 g
Carbs
44% of calories
29.3 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar58.5g
Saturated fat19.5g98% DV
Sodium85.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888497294 · Data last verified:

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Barcode

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0667888497294

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Common questions

How many calories are in European Milk Chocolate?

European Milk Chocolate has 537 kcal per 100 g.

How much protein is in European Milk Chocolate?

European Milk Chocolate contains 7.3 g of protein per 100 g.

Is European Milk Chocolate high in sugar?

Yes — 58.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is European Milk Chocolate high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is European Milk Chocolate low in sodium?

Yes — just 85.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does European Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (58.5 g), saturated fat (19.5 g). Overall that places it in band E.

How much European Milk Chocolate is 100 calories?

About 19 g of European Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is European Milk Chocolate high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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