Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27053737 · Data last verified:
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Common questions
How many calories are in Escargots?
Escargots by Escal has 354 kcal per 100 g.
How much protein is in Escargots?
Escargots contains 7.7 g of protein per 100 g.
Is Escargots keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Escargots high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Escargots high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Escargots have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (24 g), sodium (480 mg). Overall that places it in band D.
How much Escargots is 100 calories?
About 28 g of Escargots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Escargots high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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