Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3527020000041 · Data last verified:
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Common questions
How many calories are in Eltzekaria Garbure Basque?
Eltzekaria Garbure Basque by Pascal MASSONDE has 76 kcal per 100 g.
How much protein is in Eltzekaria Garbure Basque?
Eltzekaria Garbure Basque contains 3.8 g of protein per 100 g.
Is Eltzekaria Garbure Basque low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Why does Eltzekaria Garbure Basque have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Eltzekaria Garbure Basque is 100 calories?
About 132 g of Eltzekaria Garbure Basque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Eltzekaria Garbure Basque high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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