Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2454173036676 · Data last verified:
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Common questions
How many calories are in Echine De Porc Basque?
Echine De Porc Basque by Hiruak has 121 kcal per 100 g.
How much protein is in Echine De Porc Basque?
Echine De Porc Basque contains 22.2 g of protein per 100 g.
Is Echine De Porc Basque a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Echine De Porc Basque low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does Echine De Porc Basque have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (22.2 g). Overall that places it in band B.
How much Echine De Porc Basque is 100 calories?
About 83 g of Echine De Porc Basque equals 100 kcal.
Is Echine De Porc Basque high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.3 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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