Meat · Nutrition facts

Bœuf Bourguignon

84 kcal per 100 g, with 13 g protein, 3.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Bœuf BourguignonNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
13 g
Protein
57% of calories
3.7 g
Carbs
16% of calories
2.8 g
Fat
27% of calories
Macro split
Protein 57%Carbs 16%Fat 27%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.9g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2692508032997 · Data last verified:

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2692508032997

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Common questions

How many calories are in Bœuf Bourguignon?

Bœuf Bourguignon has 84 kcal per 100 g.

How much protein is in Bœuf Bourguignon?

Bœuf Bourguignon contains 13 g of protein per 100 g.

Is Bœuf Bourguignon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Bœuf Bourguignon keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bœuf Bourguignon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Bœuf Bourguignon is 100 calories?

About 119 g of Bœuf Bourguignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bœuf Bourguignon high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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