Eat'n Move Proteins Vanille

Eat'n Move Proteins Vanille by Auchan, Santé has 54 kcal per 100 g. One serving (120 g) is about 65 kcal.

Eat'n Move Proteins Vanille contains 9.2 g of protein per 100 g — about 11 g per 120 g serving.

With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

About 185 g of Eat'n Move Proteins Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 111.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.