Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8859295001139 · Data last verified:
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Common questions
How many calories are in Drinking Yoghurt?
Drinking Yoghurt by mMILK has 45 kcal per 100 g.
How much protein is in Drinking Yoghurt?
Drinking Yoghurt contains 3 g of protein per 100 g.
Is Drinking Yoghurt low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Drinking Yoghurt low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Drinking Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Drinking Yoghurt is 100 calories?
About 222 g of Drinking Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Drinking Yoghurt high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Drinking Yoghurt a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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