Dairy & Eggs · Nutrition facts

Marigold Hl

52 kcal per 100 g, with 4.2 g protein, 6.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Marigold HlNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
34% of calories
6.3 g
Carbs
50% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 34%Carbs 50%Fat 16%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat0.4g2% DV
Cholesterol2.4mg1% DV
Sodium65.6mg3% DV
Calcium160mg12% DV
Vitamin C9.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888026560010 · Data last verified:

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8888026560010

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Common questions

How many calories are in Marigold Hl?

Marigold Hl by Marigold has 52 kcal per 100 g.

How much protein is in Marigold Hl?

Marigold Hl contains 4.2 g of protein per 100 g.

Is Marigold Hl low in sodium?

Yes — just 65.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Marigold Hl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Marigold Hl is 100 calories?

About 192 g of Marigold Hl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Marigold Hl a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Marigold Hl a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Marigold Hl high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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