Deli Cookies Chips

Deli Cookies Chips by Costa has 519 kcal per 100 g. One serving (32 g) is about 166 kcal.

Deli Cookies Chips contains 4.9 g of protein per 100 g — about 1.6 g per 32 g serving.

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (33.6 g), saturated fat (16.6 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

About 19 g of Deli Cookies Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.