Plant Based Hazelnut & Cocoa

Plant Based Hazelnut & Cocoa by Valsoia has 514 kcal per 100 g.

Plant Based Hazelnut & Cocoa contains 5.2 g of protein per 100 g.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (55 g), saturated fat (4.8 g); points in favor come from fiber (6.8 g). Overall that places it in band D.

About 19 g of Plant Based Hazelnut & Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.