Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11483542 · Data last verified:
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Common questions
How many calories are in Crousti Express?
Crousti Express has 257 kcal per 100 g.
How much protein is in Crousti Express?
Crousti Express contains 4 g of protein per 100 g.
Is Crousti Express low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Crousti Express low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crousti Express a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crousti Express have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Crousti Express is 100 calories?
About 39 g of Crousti Express equals 100 kcal.
Is Crousti Express high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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