Other · Nutrition facts

Le Gourmant Saumon

225 kcal per 100 g, with 8.1 g protein, 25 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Le Gourmant SaumonNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
8.1 g
Protein
15% of calories
25 g
Carbs
46% of calories
9.7 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16325531 · Data last verified:

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Common questions

How many calories are in Le Gourmant Saumon?

Le Gourmant Saumon by Sodebo has 225 kcal per 100 g.

How much protein is in Le Gourmant Saumon?

Le Gourmant Saumon contains 8.1 g of protein per 100 g.

Is Le Gourmant Saumon low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Le Gourmant Saumon high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Gourmant Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Le Gourmant Saumon is 100 calories?

About 44 g of Le Gourmant Saumon equals 100 kcal.

Is Le Gourmant Saumon high in sugar or fat?

Per 100 g it has 2 g sugar and 9.7 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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