Other · Nutrition facts

Croccanti Sfoglie Di Grano

523 kcal per 100 g, with 9.2 g protein, 53.5 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croccanti Sfoglie Di GranoNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
9.2 g
Protein
7% of calories
53.5 g
Carbs
42% of calories
28.9 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.4g
Saturated fat2.6g13% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1912969006094 · Data last verified:

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1912969006094

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Common questions

How many calories are in Croccanti Sfoglie Di Grano?

Croccanti Sfoglie Di Grano has 523 kcal per 100 g.

How much protein is in Croccanti Sfoglie Di Grano?

Croccanti Sfoglie Di Grano contains 9.2 g of protein per 100 g.

Is Croccanti Sfoglie Di Grano low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.

Is Croccanti Sfoglie Di Grano high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Croccanti Sfoglie Di Grano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (560 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Croccanti Sfoglie Di Grano is 100 calories?

About 19 g of Croccanti Sfoglie Di Grano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croccanti Sfoglie Di Grano high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Croccanti Sfoglie Di Grano high in sugar or fat?

Per 100 g it has 1.4 g sugar and 28.9 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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