Other · Nutrition facts

Coccole

513 kcal per 100 g, with 7.5 g protein, 51 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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CoccoleNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
51 g
Carbs
40% of calories
31 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar30g
Saturated fat14g70% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000017662 · Data last verified:

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Barcode

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2000000017662

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Common questions

How many calories are in Coccole?

Coccole has 513 kcal per 100 g.

How much protein is in Coccole?

Coccole contains 7.5 g of protein per 100 g.

Is Coccole high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Coccole high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Coccole a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Coccole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (30 g), saturated fat (14 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Coccole is 100 calories?

About 19 g of Coccole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coccole high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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