Cremig-zarte Scheiben

Cremig-zarte Scheiben by Géramont, Savencia has 371 kcal per 100 g. One serving (21 g) is about 78 kcal.

Cremig-zarte Scheiben contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (22.9 g), sodium (428 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 27 g of Cremig-zarte Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.