Cookies Maxi Pépites Chocolat

Cookies Maxi Pépites Chocolat by Carrefour BIO, Carrefour has 511 kcal per 100 g.

Cookies Maxi Pépites Chocolat contains 6.6 g of protein per 100 g.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (32 g), saturated fat (11 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

About 20 g of Cookies Maxi Pépites Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.