Other · Nutrition facts

Coco Pops Chocos

380 kcal per 100 g, with 10 g protein, 77 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Coco Pops ChocosNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
77 g
Carbs
84% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar22g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium342.2mg7% DV
Calcium34.4mg3% DV
Iron3.9mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319024561 · Data last verified:

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5059319024561

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Common questions

How many calories are in Coco Pops Chocos?

Coco Pops Chocos by Kellogg's has 380 kcal per 100 g.

How much protein is in Coco Pops Chocos?

Coco Pops Chocos contains 10 g of protein per 100 g.

Is Coco Pops Chocos a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Coco Pops Chocos high in carbs?

Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 22 g is sugar). It also delivers 6 g of fiber.

Is Coco Pops Chocos high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Coco Pops Chocos a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Coco Pops Chocos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (22 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band B.

How much Coco Pops Chocos is 100 calories?

About 26 g of Coco Pops Chocos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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